YOU CAN LIVE AT ANY WEIGHT YOU CHOOSE

This is the website for the book entitled, “YOU CAN LIVE AT ANY WEIGHT YOU CHOOSE”. "YOU CAN LIVE AT ANY WEIGHT YOU CHOOSE" is completely unlike any other book or system of weight control. It is for people who believe they are overweight and have tried to "lose" weight but have been unable to do so. It explains, in plain language, why you weigh what you weigh and why you have been unable to "lose" weight. More importantly, it explains why you don't want to "lose weight" and reveals the real reasons that diets have not worked for you. You will understand that you don't have a "weight problem". You have a problem satisfying your emotional needs. The book contains no information about nutrition or dieting or exercise. They are not necessary for you to weigh what you want to weigh.

The book describes a new and novel emotional Process, which is designed to enable you to choose the weight at which you want to live and to permanently live at that weight. This website is a continuation of the message in the book and the Process described in the book. This website contains a summary of some of the message of the book. However, you will really have to read the entire book and follow the instructions, along with the explanation of the Process to understand how it works. This website contains a Daily Experience dealing with food and eating which you should undergo as part of the continuation of the Process. However, unless you are familiar with and understand the Process, the Daily Experience will not be meaningful to you.